| One coping mechanism that David and I both share is to tackle a tough topic through extensive research. This is a collection of print resources I've pored over throughout the years and have revisited every now and a again to soak up ideas that didn't stick the first time. Especially useful books are the spiral-bound workouts in a binder for when you don't want to HAVE to plan your workout for the day, making one less barrier to fight through in your training. |
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Now seems like the best time to start keeping track of the things that make me feel and perform well so that I can keep refining the list throughout the process. It's amazing how an item you love can transform into the world's chafingest monster after hitting 20 miles of pavement. |
ArchivesCategoriesPlease note that I do not get paid to post or promote any of these products or services! These are bonafide recommendations & overviews that come from my personal experience.
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